Spirit Business

Most of the frustration, pain, and suffering that we humans experience is due to a lack of understanding about how to experience, manage, and express our emotions. What if you had a manual to release long-held feelings that no longer serve you? You're in luck. On this interview, I speak with Leadership Coach Joie Seldon about her upcoming book, "Emotions: An Owner's Manual". We discuss the profound value all emotions hold - even those we label "negative". We talk about the importance of business owners understanding how to navigate their own emotional terrain so they can effectively deal with conflict in their companies. Joie emphasizes that the result of this important work is less stress, more self-confidence, greater self-trust, and coming home to your true self. For 15 years, Joie Seldon, M.A. has been coaching and empowering executives and project managers at Fortune 500 companies, CEO’s, and entrepreneurs, to identify and quickly solve problems, improve employee engagement and reduce their personal as