The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health

Ah, summer: the crash of waves, the crackling of a bonfire, the sand between your toes...and, well, between everything else, too. But is a vacation truly a break if you’re anxious about getting there, getting back, and everything in the middle? As you unwind this summer, Savvy Psychologist Dr. Ellen Hendriksen puts to rest 4 common travel anxieties.