The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
281 - How to Avoid Common Thinking Traps - Part 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:48
- More information
Informações:
Synopsis
Your clever brain can work overtime building worst-case scenarios. Here's how to recognize and avoid common thinking traps so you don't get stuck.