George Digianni Health And Wellness

In this episode,we discuss Training Ecosystems with former NFL great Dave Vobora and his Adaptive Training Foundation Are you currently in the “alike”ecosystem? This is where you align with those akin to your personality, goals and competition level. i.e. Alpha/Alpha or Yogi/Yogi (Psychology of natural habitat)   Are you in the “unalike” ecosystem? Integrating your training with those who have very different physical tools and focusing on championing each other (Psycho-Social effect/affect of diverse habitat   Or a combination of ecosystems to achieve your best self? We help you identify current impediments to progress and help you see other perspectives that can motivate you beyond your current state.