George Digianni Health And Wellness
Know Your Protein Source
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:35
- More information
Informações:
Synopsis
Coach Mo Dr Webster and I discuss different protein and their role in exercise and tricks to prepare when you’re on the run. Does protein have to be expensive? Steak vs protein powder. Have your protein supplement in front of you as we go through a review of what you may not want in your protein supplement. Cheap protein may not be beneficial and potentially dangerous over time