George Digianni Health And Wellness

Dr Webster and I will discuss a topic often overlooked that is rarely included in a multi vitamin and never discussed on my show. It's mostly known for its blood clotting properties. People on blood thinners Coumadin or warfarin are told to avoid this essential vitamin. Being low or deficient on this vitamin can potentially lead to heath issues, lead to thickening of the heart in adolescents which could lead to heart problems later in life. Especially in those who take vitamin D. Other properties include: immune function, bone building, regulates cell growth, cardio protection. What is this elusive nutrient? Which food is it in?