Vipassana Metta Foundation
Understanding the Noble Eightfold Path
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Steve Armstrong offers a perspective on how Insight meditation practive affects our life on earth in "Understanding the Noble Eightfold Path." It is only through mindfulness that one can recognize the way things are, the true nature of the body and mind. It is a gradual path of development to practice the eight factors, which are reciprocally supportive.