Colorful Eats

Thank you to the Nutritional Therapy Association for sponsoring this episode! Today’s episode is all about YOU, our incredible listener and friend. We love to come up with fun, actionable content for you to listen to, but we also love to hear about what you’re most interested in, what you want to learn more about and where you need extra knowledge and support in your health journey. In today’s episode, we answer 5 questions that some of our faithful podcast friends sent in. From how to address a picky spouse and our take on intermittent fasting to what inspired us to become Nutritionists and how to address hormones naturally, we are digging into some of your burning questions and creating more clarity on the topics that interest you most. We had so much fun with this episode and we’d love to do this again. Feel free to leave your nutrition and lifestyle questions in a comment below! Thank you to the Nutritional Therapy Association for sponsoring this episode!   Highlight Reel 06:04 | How to eat healthy t