Colorful Eats

Episode 39: Living Beyond an Autoimmune Disease with Jessi Hegan

Informações:

Synopsis

Today we are chatting with Jessi of the popular food blog, Jessi’s Kitchen, about her autoimmune disease diagnosis and how she has learned to “live beyond” and find joy within the challenges of her diagnosis. Jessi shares her passion for good food and how changing her diet made a world of difference in her health journey. She talks dream meals and cocktails and lets us in on her recent guilty pleasure and shares some awesome encouragement for others dealing with autoimmune disease or other health hardships. We had a great time talking with Jessi and if you want to try out some of her delicious real food and cocktail recipes, check out her blog, Instagram, Facebook or Twitter!   Thank you to the Nutritional Therapy Association for sponsoring this podcast episode.