Colorful Eats

You will fall in love with today’s episode with the bubbly and endearing Meredyth Cann of Meredyth Delayne Nutrition.  Meredyth is a fellow NTP and in our words, “She’s just our people.” We absolutely adore her take on nutrition and healthy living and know she’ll be a light in your day. On today’s episode, Meredyth shares how a rough time in her life led her to the field of nutrition, how powerful a nutrient-dense diet was on impacting her emotional and physical well being and how this drove her to share her passion with others. She also gives us some helpful tips on how to make healthy changes stick, creating a mindset shift and really making it a lifestyle.  Meredyth goes beyond just the aesthetics of nutrition, really getting to the heart of the matter and her fresh take on healthy living will leave you inspired. We hope this episode inspires and encourages you to continue to take your healthy journey forward, one day at a time, one bite at a time and to always find beauty in the process!   And before