Untamed Podcast: Women Living Beyond Limits | Inspiration | Feminism | Connection | Activism | Art

Welcome to Episode 16 of the Untamed Podcast with guest Melissa Toler. Melissa Toler is a speaker, writer and educator. Her goal is to help women make the connection between our culture’s oppressive beauty standards and our personal struggles with self-acceptance. She helps women unlearn the toxic messages and behaviors from lifelong dieting so that they can live free from obsession and self-loathing. Having a 25-year history with dieting herself, she knows personally what it means to be stuck in the diet-binge cycle. Melissa gave up the weight loss quest years ago and it was one of the best decisions she’s ever made. Now, she’s working in several capacities to help others do the same. Listen on:  ||  iTunes  ||  Stitcher ... The post UNTAMED 016: On Diet Culture + Body Justice with Melissa Toler appeared first on LU|EATS.