Chagrin & Tonic Podcast

Magnesium deficiency is everywhere, impacting sleep, sudden infant death, and beyond.  Phytic acid in grains is making it worse. And, wait: were hangovers cured by the KGB?  How does testosterone fit in? Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes: (1) Phytic Acid is HEALTHY? Wait. Is that URINE?, (2) Magnesium Deficiency, SLEEP, and SIDS (Sudden Infant Death), (3) Magnesium Citrate vs. MGO (Magnesium Oxide) and Your HEART, (4) NEW Science on Hangover…CURES? (5) Increase Your TESTosterone Tim Ferriss Style, via MANganese.   Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay’s book(s) and giving him 5-star reviews.  Find out more about Dr. Jay at: http://www.ajconsultingcompany.com