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How to Breakout of Your Burnout with Sharon Grossman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:09
- More information
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Synopsis
Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. She’s the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, entrepreneurs, and executives reshape their thinking and go from fried and frazzled to energized and exhilarated. Episode Summary -Burnouts are becoming common for most people, especially after COVID, when everything seems uncertain.The worst part of burnout is that you cannot see it coming, but it can affect your health, business, and life for a lifetime if not addressed properly.Poor Performance, Low in Energy, Confusion, Disengagements, etc., are some of the effects of burnout that can impact your growth. In this episode, Dr. Sharon Grossman talks about how burnout affects our life, and she shares some strategies on how to overcome burnout. “As a general rule, when we see problems, our tendency is to run away, but that will never save