Brainstuff

What Causes Nightmares, and How Can You Prevent Them?

Informações:

Synopsis

Everyone has bad dreams sometimes, but if nightmares plague you, mental exercises or physical treatments might help. Learn more in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/dreams/nightmares.htmSee omnystudio.com/listener for privacy information.