Healthy And Happy | Create A Body And Life You Love

This has been a long time coming, and I'm SO excited to finally share the next evolution of this podcast: NOURISH by Julie Booher.Think of this episode as a 'housekeeping' episode of sorts, where we discuss: WHY the change away from Healthy & HappyHow to take leaps of faith, even when you're afraid to (or it doesn't make 'logistical sense')The inspiration behind NOURISH and how I came up with the ideaWhat to expect from the podcast moving forwardThanks for growing with the podcast (and me as a human) for all these years! I'm so excited for what's to come :')Find me on Instagram: @byjuliebooherBlog and podcast info: juliebooher.comFind where you can purchase my book here: juliebooher.com/book