Healthy And Happy | Create A Body And Life You Love

how my parents both lost over 40 lb. each and how I facilitated/supported their journey (and how you can, too) why it's important not to PREACH about your own lifestyle, but to lead by example tips on how to get involved with someone's healthier lifestyle without being pushy/pushing them away how to be a space of openness, encouragement, and be completely FREE from judgment so that the person can come to you when they're ready  juliebooher.com/podcast Coaching: juliebooher.com/coach Instagram: @healthnutjulie