Healthy And Happy | Create A Body And Life You Love
46: IN A FUNK? Feel Like Yourself Again With These Tips | Mental Health, Anxiety, Seasonal Depression
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:32
- More information
Informações:
Synopsis
Whenever I'm in a funk - getting over a cold, coming back from an awesome vacation, or just feel all-around "blah" for whatever reason - these are the things that help me start feeling like myself again. If you're in this season of your life right now, sending you a HUGE hug and I hope this finds you at just the right time. Show notes with resources: juliebooher.com/podcast/046 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie