Healthy And Happy | Create A Body And Life You Love

We’re meant to show up in this world in a POWERFUL WAY. And, unfortunately, we can’t do that or experience life fully when we’re obsessing over food. Here are all the tips that helped me go from diet-obsessed, to living a life of food freedom.  If you haven't listened to Part 1 yet, you can do so here: http:/juliebooher.com/podcast/038 Show notes for this episode: http:/juliebooher.com/podcast/047 Instagram: @healthnutjulie 8-week nutrition mentorship program: juliebooher.com/coach