Healthy And Happy | Create A Body And Life You Love

When I'm not feeling the best about my body, big t-shirts and yoga pants become my go-to. And I looove me some comfort, but there comes a time when we need to start DRESSING the part (by wearing actual clothes) - even if we're not 100% confident in our body yet. In this episode, I share my own experience with this situation as well as two similar experiences from my clients. Hope you find it helpful! 8-week mentorship: juliebooher.com/coach Instagram: @healthnutjulie