Healthy And Happy | Create A Body And Life You Love
52: Finding the MIDDLE GROUND | Transitioning From Dieting to Intuitive Eating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:14
- More information
Informações:
Synopsis
Here's how I coach people through finding the MIDDLE GROUND between food obsession and intuitive eating. When I tried to jump straight from dieting to intuitive eating, it failed MISERABLY - which is why I'm here to give you my top tips to transition into a more sustainable way of living! 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie