Healthy And Happy | Create A Body And Life You Love

As a nutrition coach, I always hear, "I WOULD eat healthy, but my family doesn't like to eat healthy!" or "I get judged by my friends when I try to eat healthier and they're choosing the burger!" In this episode, we chat all about owning your choices, some practical tips/strategies to use when you're cooking for your family, and why you actually don't need to make radically different choices from the people you love to see results. Please share this episode if you found these tips helpful!   8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie