Healthy And Happy | Create A Body And Life You Love

In this episode, I discuss allll about how I felt about my body during pregnancy -- the good, the bad and the in between. I share: a mental reframe that will help you shift from picking your body apart, to learning to love the skin you're in the day I found the stretch marks that eventually took over my whole belly (and my true thoughts about it) how to not tie your self worth to your body image and more! Happy to be back and sharing more content!! Thanks for being patient while I had my babe :)  *BOOK IS NOW AVAILABLE FOR PREORDER!!! juliebooher.com