Healthy And Happy | Create A Body And Life You Love

This episode was inspired by a story @_lisaolivera 's Instagram story today, titled "A Reminder to Creatives of All Kind" I will share the screenshot of her story in a full blog post so you can read it, and I also read it aloud in the episode. Then, I share my own personal story about: the history of my career & entrepreneurial journeywhy it's important to validate yourself and not wait for an outside person/accomplishment/achievement to validate youwhat REALLY happened after my book launch & journey into motherhood (and why it led me to take a long break from work)the maaaaajor imposter syndrome & self doubt I've experienced in the past yearwhy it's ok for you to make a living doing what you love -- AND it's also ok to create just for the heck of itwhat ART actually is (hint: it's not just painting and drawing)an inspirational note that we ALL could use about creating more art in our livesI LOVE when I get to see a behind-the-scenes look into someone's