Healthy And Happy | Create A Body And Life You Love

This is the FINAL episode of Healthy & Happy (as it stands today), and I'm so excited to end things on a high note with my dear friend and owner of Cultivate Your Space, Michelle Dew.Michelle is a virtual interior decorator based in Texas, focused on how your space functions and how it makes you feel. Michelle wants your space to be your sanctuary and a source of inspiration—somewhere to breathe in and then to exhale; a place to call home, even if you're on your own.In this podcast we talk about:How I met Michelle (hint: she was our landlord for a few months while we were staying in Texas!)How to make over spaces in your home on a small budget How to add more character and "YOU" to your home (whether you own your home or are renting)How to optimize your home + systems and routines for optimal functionality How to make your house feel like a HOME — somewhere that feels like a big exhale at the end of a long and stressful dayCreating sacred spaces / places of respite within your homeDECL