Well-fed Women: Health | Nutrition | Fitness | Mindset
#073: Strength Training, Why Strong is Not the New Skinny, & Counting Macros with Steph Gaudreau
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:09
- More information
Informações:
Synopsis
In this episode, Stefani and Noelle have a round table discussion with Steph Gaudreau about strength training, why strong is not the new skinny, and counting macros.
