Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:32
- More information
Informações:
Synopsis
Topics: 1. [11:05] What is leaky gut and how do you heal from it? 2. [24:00] Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? 3. [33:07] Want to do it all, how do I lean out while training hard? 4. [43:46] How do I get calcium on a Paleo Diet?