Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#209: Women, Food and Desire with Alexandra Jamieson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:23
- More information
Informações:
Synopsis
Topics:1. What’s new for you from Diane [1:15]2. Introducing our guest, Alexandra Jamieson [3:26]3. Alex’s book release; Women, Food, and Desire [15:45]4. The Perfect Storm [21:02]5. Mindfulness and habits [25{12]6. The four types of cravings [31:17]7. Three craving/body types [40:37]8. Final thoughts from Alex [49:45]