Paul & Orlaith
Ep 28: The Blueprint To Long Term Weight Loss Success
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:59
- More information
Informações:
Synopsis
Last week we focused on the main questions to ask yourself if you have a constant cycle of stopping and starting dieting. In this episode we outline our most important approaches for long term success touching on the 3 tier approach of food, attitude and training. If you want to contact us about our upcoming programme feel free to e-mail on pauldermodyclients@gmail.com . We would love to hear from you about this podcast or any other questions you may have on Snapchat- Pauldermody28 Instagram- paul_and_orlaith Facebook – Paul Dermody