Paul & Orlaith
Ep 30: The worst back exercise, carb cycling for fat loss & what to look for in a P.T
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:10
- More information
Informações:
Synopsis
In this episode we take some top questions from our snapchat pauldermody28. These include 1)How to balance a social life and fitness life 2)How to figure out if you’re a carb or fat person 3) What to look for in a good PT? 4)The worst back exercise to do in the gym We would love to hear from you about this podcast or any other questions you may have on Snapchat- Pauldermody28 Instagram- paul_and_orlaith Facebook – Paul Dermody