The Life Coach School Podcast With Brooke Castillo
Ep #414: Thought Audit
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:29
- More information
Informações:
Synopsis
When you wake up in the morning, what are your thoughts like? If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain. In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.