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Episode 487 – How Would You Walk?   Today we have Sarah. She is 45 and lives in Indiana. She took her last drink on December 31st, 2022.   Let’s talk AF International travel with Recovery Elevator. We’ve got some incredible trips in the works. We’re going to Vietnam for 12 days in January 2025. Then Back to Costa Rica for our 4th trip to the Blue Zone in April 2025, and then, we’re going back to Peru in October 2025 where we’re going to the Inca Trail and work with Non-profit Peruvian Hearts again.   Athletic Greens   [02:42] Thoughts from Paul:   The World Heart Federation published a policy brief in 2022 staying there is “no level of alcohol consumption that is safe for health.” There was and still is a collective belief that alcohol is good for you. This is especially prominent in the wine culture.   The paradigm is slowly cracking which is a huge step in the right direction. When Paul started Recovery Elevator in 2015, you couldn’t find that line anywhere. It was almost customary to see a line that says s