Tara Brach
Meditation: Relaxing Open into Full Presence
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:59
- More information
Informações:
Synopsis
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.