Mindrolling With Raghu Markus

Discussing her memoir, Lotus Girl, Helen Tworkov and Raghu talk about spiritual quests and experiencing a deeper reality.Get your copy of Lotus Girl HEREIn this episode, Helen and Raghu talk about: Growing up with tyrannical parentsHow the iconic photo of Thich Quang Duc changed Helen’s lifeBeing orientated to Asia through Psychedelics, out-of-body meditation experiences, and equanimityRaghu’s altered state through the music of John ColtraneHow trying to understand her family lead Helen on a quest for realityHelen’s friendship with Charles MingusStories of the Dalai LamaHolding suffering without letting it define youOur capacity to feel many emotions at the same timeBeing accepting of whatever is in front of you in the moment“At the time, I had no understanding that that kind of break with reality could be an entry into a deeper reality that was very true.” – Helen TworkovSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do