Westside Barbell
Episode 24 - The 40 Yard Dash
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:27:00
- More information
Informações:
Synopsis
In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes. This is a must listen, Tom