Westside Barbell

In this months podcast, John Ashley Jones joins us for a discussion on his journey through strength and conditioning. Ashley is a HIGHLY respected strength coach and has an endless wealth of knowledge to share especially when it comes to a common sense approach in training elite athletes. To give you an idea of the caliber of organizations Ashley has worked with take a read below; Head of Physical Preparation; Samoa Rugby Union (2018) 2019 RWC Qualified Consultant Strength and Conditioning Coach; Stade Français Paris (Pre-Season) (2017) Head of Strength and Conditioning; Edinburgh Rugby / Scottish Rugby Union (2014 – 2017) Challenge Cup Finalist Strength and Conditioning Coach; Scottish Rugby Union (2015 – 2016) Triple Quarter Finalist 2015 RWC Head of Strength and Conditioning; Panasonic (Japan Top League) (2013 – 2014) Triple Crown Winners Head of Strength and Conditioning; Wallabies (Australian Rugby Union) (2012) Strength and Conditioning Coach; New Zealand All Blacks (2005 – 2007) Head of Strength and Co