Adhd Experts Podcast
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:02
- More information
Informações:
Synopsis
Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!
