Adhd Experts Podcast
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:16
- More information
Informações:
Synopsis
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
