Adhd Experts Podcast
88- How to Break the Procrastination Cycle and Get Things Done
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:42
- More information
Informações:
Synopsis
Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.
