Peace In My Pocket Guided Meditations

Welcome to Day 10 of the Mindfulness Challenge! Today we use colour psychology to elicit feelings of deep calm. Surround yourself in the healing powers of the colour green in today’s meditation and feel more grounded, relaxed, creative and peaceful. Enjoy! See you tomorrow x If you want to learn more about Meditation and how you can deepen your practice, check out Meditation Made Easy in the ⁠⁠Subscriber-only content:⁠⁠ ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/cheryne-blom/subscribe⁠⁠ Lots of love, Cheryne