Peace In My Pocket Guided Meditations
EP:59- Mindfulness Challenge Day 16- Meet your Couageous Self
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:14
- More information
Informações:
Synopsis
Welcome to Day 16 of the Mindfulness Challenge! Today's meditation focuses on courage. For those who have read "The Courage to Be You," know that to me, courage is about authenticity and breaking free from societal conditioning. Today, you can meet your courageous self - your true self with limitless potential, confidence, and self-belief. Enjoy! See you tomorrow x If you want to learn more about Meditation and how you can deepen your practice, check out Meditation Made Easy in the Subscriber-only content: https://podcasters.spotify.com/pod/show/cheryne-blom/subscribe Lots of love, Cheryne