Wgn - The John Williams Uncut Podcast

Dawn Jackson Blatner: Olive oil is good for your heart and brain

Informações:

Synopsis

Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about what you need to know about ultra-processed foods, a couple of nutrition hacks for 100% whole wheat croutons and scrambled eggs with extra protein, and health benefits (heart and brain!) of olive oil. Dawn also answers all of your nutrition questions.