Wgn - The John Williams Uncut Podcast
Dawn Jackson Blatner: Olive oil is good for your heart and brain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about what you need to know about ultra-processed foods, a couple of nutrition hacks for 100% whole wheat croutons and scrambled eggs with extra protein, and health benefits (heart and brain!) of olive oil. Dawn also answers all of your nutrition questions.