Shameless Sex

What is a “relationship/sex life reboot”? What are some of the main reasons why women and/or couples find themselves in a place that needs a reboot, and is this the same as a "sexless" marriage or relationship? How do hormones tie into all of this? Are there any preventative measures people can take to avoid entering the “I/We need a reboot”? And what about DIY ways people can do on their own when they are in the “help, I need a reboot” space?  About our guest: Dolly Josette is a somatic sex coach, sexological bodyworker, and founder of Relationship Reboot: a private retreat in Nashville, Tennessee for women and couples. With a focus on intimacy enhancement and embodiment, Relationship Reboot teaches clients how to have the best, most connected sex of their lives. Through embodiment coaching, somatic exercises, and sexological bodywork, Dolly helps clients heal sexual shame, and listen to their body’s subtle cues for safety, arousal and expansive desire. She has been called “a sexual midwife” and a “consummat