Yoga | Birth | Babies

It’s not uncommon for partners to feel uncertain, out of place, or even helpless during pregnancy and birth. This can lead to misunderstandings in our relationships, from thinking our partner doesn’t want to be involved or isn’t excited about the baby. More often than not, this isn’ true. What’s true for many partners is that they just aren’t sure what their role is, how they can help, and they often deeply undervalue the importance of their presence.  In today’s episode of Yoga| Birth| Babies we’re going to talk about how partners can help support during pregnancy and birth. To have this conversation, I invited Ben and Jessica Lagrone, a husband and wife team and co-founders of Balanced Families. It’s a fantastic conversation. Ben and Jessica give amazing takeaways about how to be involved in pregnancy and the actual birth. We also talk about the feelings of helplessness and fear partners may experience. You’re going to walk away with solid information and tools so that you and your partner can be prepared m