Yoga | Birth | Babies

Yoga can have a profound impact in a practitioner’s life on and off the mat. In today’s episode of Yoga | Birth | Babies I had the honor of chatting with internationally celebrated Dr. Chelsea Jackson Roberts (who you likely know from her yoga classes and meditations on Peloton) about her journey into motherhood and how the tools she explores on the mat have practical application in her life.  In a conversation which truly covers everything this podcast is about (yoga, birth, and babies), Chelsea opens up and shares her birth story, talks about her experience with loss, and her journey as a yoga teacher, and new mother. I am honored that she felt this is a safe space to dive into everything and as a listener I’m really confident that you are going to feel the love in her heart as she shares her birth story, experiences, as well as her passion for how yoga has impacted her life been her lifeline through joy and challenges, somethingI think we can all relate to. I’m really excited for you to hear this conversat