New York Muscle Radio Podcast

New York Muscle Radio is flooding your feed with The 12 Days of Fitness Podcasts! We are bringing back all the classic podcasts we have ever done. In todays episode we have Eric Helms on to discuss how to plan out your training for muscle growth. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 2 Eric Helms on Proper Bodybuilding Training Protocols tHE Grinch Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics pLATE Pinchers —————————————— Listener Question of the Day If you have a question you would like us to answer for you s