Couch Talk W/ Dr. Anna Cabeca

In the midst of life's chaos, finding inner peace and enlightenment seems like a distant dream. But what if you could create a Zen life even in the face of stress and hardships? Join us as we unravel the keys to stress relief, hormonal transitions, and the path to enlightenment with special guest Dr. Pedram Shojai, a former Monk turned Doctor, Author, and Filmmaker. Learn how to navigate life's challenges with grace and wisdom in this episode and discover the power of self-care, spiritual practices, and mindfulness in cultivating a sense of peace and gratitude. Dr. Pedram's insights will inspire you to focus on your well-being and set out on a journey toward enlightenment. Ready to reduce stress, enhance your well-being, and embrace a more fulfilling life? Tune in to this enlightening episode and unlock the secrets to a balanced, harmonious existence. Don't miss out on my featured product, Balance, Wild Yam Progesterone Cream, designed to support your hormonal health and overall vitality. Visit drannacabeca.c