Fitness Confidential With Vinnie Tortorich

Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-your-kids-healthy-episode-2485 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Keep Your Kids Healthy Gina found a study in the New York Post regarding processed foods. (2:00) The study looks at processed foods in rats and how it affects their brains. The high junk food-eating rats’ memory and functioning were severely impaired. This kind of damage can be similar in the human brain. They discuss the importance of getting your kids off processed foods. (11:00) Parents complain as if they have no control over their children’s choices. Titrate or wean them off processed foods, over time. Vinnie tells the story of Dr. Mary Newport and her husband. (16:45) He ties it to a story of a recent interaction that makes him wonder about people’s comprehension and brain health. It is be