Wgn - The John Williams Uncut Podcast
Dawn Jackson Blatner: What carbs do to your weight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about grocery shopping tips, the importance of doing a ‘cart check’ before your check out at the store, recommendations for healthy chips, what you should know about carbs and weight. Dawn also answers all of your nutrition questions.