The Brendon Show

How to Deal with Stressful Situations

Informações:

Synopsis

We all deal with stressful situations. Whether it's that big test coming up, a big speaking engagement, a job interview, or a difficult conversation you're about to have with a spouse or family member. How do you approach the situation in a calm, centered way without stressing out? While dealing with stressful situations, consider this: “Whenever we're in situations that we know are going to bring us stress, it really is on us to prepare our absolute best. This way, we deal with them well and actually get to enjoy the experience without freaking out. If we do this, we also don’t freak out everyone else. In the storms of life, it's our job to be the calm amidst the storm.” If you're looking for better ways to deal with stressful situations, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly s