The Brendon Show

Judge Less, Feel Better

Informações:

Synopsis

Do you know what most people want in 2020? Emotional freedom. If you are constantly judging yourself negatively, you'll feel terrible. How can we reduce the amount of negative judgment toward ourselves and others? In this episode, learn ways to let go and feel more empathy! “Judgment leads to exhaustion. That’s why I say judge less...feel better. Judge yourself less, judge others less, and I promise you, it'll make you feel better and bring more joy into your life.” If you're looking to release judgment and have a more joyous life, this episode is for you! Spread the word! Use #JudgeLessFeelBetter on Instagram! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as provi